FIND YOUR FLOW

Your body. Your rhythm. Your way.

Spaces for women’s health, body literacy and connection – through cycle consultation, yoga and shared experiences in Berlin and online.

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BERLIN & ONLINE WITH ANNA BAUMBACH

Space to be yourself.

START WITH YOURSELF

What do you need right now?

01

UNDERSTAND

Cycle & women’s health

Understand your cycle and the signals your body sends. With knowledge that offers guidance – and space for your own experiences.

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02

MOVE & FEEL

Yoga & prevention

Move, notice, relax. Find a practice that suits your body and your current stage of life.

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03

CONNECT

Connection & shared spaces

Meet other women, exchange experiences and feel part of a community. You are welcome exactly as you are.

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COME TOGETHER

Coming up with Anna

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PERSONAL. ATTENTIVE. AS EQUALS.

Hi, I’m Anna.

Yoga was my introduction to working with the body and awareness. Today, my work goes further: women’s health, cycles, body literacy – and how we can understand our bodies better without turning them into another self-improvement project.

I offer warm, individual and grounded support. With an open ear, and without claiming to have one answer for everyone.

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MY APPROACH

Your body is not working against you.

01

Grounded, not dogmatic.

Knowledge offers guidance without becoming another set of rules.

02

Individual, not one-size-fits-all.

Every body and every life situation needs something different.

03

Body literacy, beyond self-improvement.

The aim is to understand your body better, rather than control it more.

04

Connection, so you don’t have to do it alone.

Connection with your own body, and connection with each other.

FIND YOUR FLOW

Where would you like to begin?

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