YOGA & PREVENTION

Hatha yoga prevention courses

Movement for your stage of life.

A regular space to reconnect with yourself. Through mindful movement, body awareness and relaxation.

8 sessions · certified prevention course under §20 SGB V · health insurance subsidy may be available

Prenatal yoga

Movement, conscious breathing and rest during pregnancy – with space to go at your own pace.

165 € · 8 sessions

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Postnatal yoga

A space for movement and rest after birth. Your baby is welcome – and there is nothing you need to achieve here.

165 € · 8 sessions

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FIND YOUR FLOW

Where would you like to begin?